Welcome to

MEN THAT COOK

with

A Culinary and Wellbeing Lifestyle Experience

Cooking is one of the most powerful tools for living well.

Men That Cook (MTC) is a culinary lifestyle brand that celebrates men in the kitchen through curated food and wellness experiences led by Astro Chef.

"When people cook with intention and understand the ingredients they use, they naturally begin to make healthier choices that support both their physical wellbeing and overall lifestyle."

Through immersive culinary experiences, fitness sessions, and community gatherings, MTC aims to inspire people to adopt healthier habits while still enjoying the social and cultural richness that food brings.

Discover Our Experiences
Cooking Philosophy

Our Three Pillars

The entire MTC platform is guided by three core principles that shape every experience, event, and conversation.

Cook Well

Understanding ingredients, preparation techniques, and mindful cooking practices that transform simple meals into nourishing experiences.

Eat Well

Choosing meals that nourish the body while still delivering rich flavor and satisfaction. Food that's both delicious and supportive of your wellbeing.

Live Well

Building habits and routines that promote overall physical and mental wellbeing. A holistic approach to a healthier, more balanced life.

Astro Chef
Chef Calisthenics Instructor Wellness Advocate

Astro Chef

Astro Chef is the central personality behind the Men That Cook brand. He serves not only as the chef who prepares the meals but also as the co-host and guide for the overall experience.

Within the MTC ecosystem, Astro Chef represents the connection between food, movement, and lifestyle wellbeing. His unique combination of skills allows him to guide the community through a holistic approach to living well.

  • How to cook using fresh and natural ingredients
  • How small changes in cooking habits can improve nutrition
  • How food and movement work together to support healthy living
Join an Experience

MTC Experiences

Join us for curated culinary experiences that bring together food, community, and wellbeing.

PIZZA PARTY

with

Single Pack
SINGLE PACK

Valid for 1 Person

3 Slices + 2 Drinks

₦10,000

Book Now
Party Box
PARTY BOX

Valid for 8 People

24 Slices + 16 Drinks

₦58,000

Book Now
MTC Food Experience Official Launch
Last Saturday of April

MTC Food Experience with Astro Chef

A curated culinary journey where food, storytelling, and lifestyle come together. Enjoy a carefully designed menu prepared with fresh, natural ingredients.

Curated Menu Guided Journey Organic
Book Experience

GYM & Juice with Astro Chef

From "Gin & Juice" to Movement, Energy, and Nourishment

A community workout experience where participants gather for an evening fitness session followed by fresh natural juices or smoothies. Led by Astro Chef, reinforcing the connection between physical activity and nutrition.

Calisthenics Workout

Bodyweight exercises for strength, endurance, and mobility

Fresh Juices

Natural smoothies for hydration and recovery

Wellness Focus

Connect movement with nutrition

Accessible

All fitness levels welcome

Join a Session
GYM & Juice

Our Guiding Philosophy

Cook Well

Move Well

Fuel Well

Live Well

MTC exists to show that food can nourish the body, strengthen community, and support a healthier and more balanced life.

Ready to Start Your Journey?

Whether you're looking to improve your cooking skills, adopt healthier habits, or simply enjoy great food with great people, MTC welcomes you.

Customer Service Line: 08080641174